Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
1080pOriginal: Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Watch Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988) online in Full HD on HDZone. A movie spanning Documentary, directed by Yang Jwing-Ming, starring Yang Jwing-Ming, Jeff Warmouth. Press play to stream instantly with your choice of voiceover — HDZone remembers exactly where you stopped and the translation you picked, on every device.
Storyline
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
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