Cardio Pilates
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Cardio Pilates
1080pOriginal: Cardio Pilates (2003)
Year: 2003
Language: English
Storyline
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
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Release Date 2003-01-01
Country USA
DirectorTed Landon
Quality1080p
Duration 42m
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